Whether you are looking to continue your Pilates training at home or on the road, our ‘Pilates To Go’ Spring workshops are designed to give you the knowledge (and the props) for your workout outside of the studio. Learn how to improve your body alignment, coordination, balance and circulation,while developing strength, increasing flexibility and endurance.
We are starting with the MAGIC CIRCLE: April 10th, 2pm – 4pm. Tone and sculpt your inner thighs YES! but wait, there is so much more! Arms, abs, glutes… learn it all in this Workshop. Instructor: Tamar Dover. Price includes the Magic Circle (value $37), Exercise worksheet and 2hour Workshop for $95.
Advertisement
